MI Moves Online
Learn about our latest classes.
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Here is some info about our strength courses & what they’re designed for
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Here is some info about our agility courses & what they’re designed for
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Optimizing your quality of life through movement is our goal. At MI Moves we incorporate fun, innovative, and fluid movements to help you optimally function. Whether your goal is to excel at trail running, skiing, paddle boarding, hiking, or to just generally move better, we’ve got you covered!